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Pass around the square
Pass forehand to forehand
Two touch passing
Half open or fully open stance
Add a wall pass
Footwork fro closed to open
Add a second ball
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Everyone is in the square with their own ball
One defender without a ball
Defender 'tags' the ball with stick
Tagged players are stuck
Free players by dribbling through feet
Bigger/smaller square
More/less defenders
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Players race in teams.
Players take turns.
Hand the ball over to the next in line.
Sit down when you are finished.
Slalom.
Spin around the cones.
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Teams each have their own nest with balls.
Try and steal balls from other nests.
Bring the balls back to your own nest.
No goose guarding.
Most balls wins.
Allow tackling.
More/less balls.
Nest closer/further.
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Everyone is in the square with their own ball.
Protect your own ball.
Try and knock other peoples balls out.
Eliminated players do a lap around the square to come back in.
Bigger/smaller square.
Last man standing wins.
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Pass the ball across the ditch avoiding the defender(s).
Defenders swap out after winning the ball.
More/less defenders.
Bigger/smaller ditch.
Pass to anyone.
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Dribble the ball through as many gates as you can. Find a different gate each time. Play for 1 minute. Keep your score. Beat your previous score.
More/Less gates.
Bigger/Smaller gates.
Add a defender.
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In pairs pass through as many gates as you can. Find a different gate each time. Play for 1 minute. Keep your score. Beat your previous score.
More/Less gates.
Bigger/Smaller gates.
Add a defender.
Waikato Hockey Association
Gallagher Hockey Centre
Innes Common, PO Box 820, Hamilton
Copyright 2022 © Waikato Hockey Association. All rights reserved
