- 18 weeks training with meals after training
- All year Strength and Conditioning Program (52 weeks)
- All year Three supervised gym sessions per week at Wintec Rotokauri Campus (26 weeks)
- Two athlete life workshops
Perform Training starts 22 February.
Basic First Aid Course
30/10/2025
Waikato Hockey are hosting a Basic First Aid Course at the Gallagher Hockey Centre — a practical, hands-on session to give you the confidence to
