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Speed Agility and Hockey
Term 4 2008
In this course training will be given to athletes to improve their leg-hand coordination, sprinting (explosive power), reflexes and effective warm-up techniques besides their hockey skills. The course is for 4 weeks and would be useful for anyone participating in hockey at any level who wants to improve their footwork in the following ways- agility, balance, speed multidirectional changes and acceleration. Hockey lessons will also be part of each workshop to develop skills over the summer. Workshops will be run by Naaz Shah (Olympian and former captain of the Indian Women’s Hockey Team), Places are limited .
For year 7 & 8, 9, 10 players
Saturdays at 9.00 – 10.30am
At Hamilton Boys High School
Dates , Nov 8th, Nov 15th, Nov 22nd and 29th 2008
COST $40 per person per course (4 workshops)
Please register with payment by 1st November 2008
REGISTRATION FORMS available below
or Naaz Shah (phone 856-5539)
-------------------------------- PRINT OUT or Copy/Paste to your eMail, the following details ---------------------------------
Registration Details

Registration Details for Programme ( 1st Nov 2008)

Name .......................................

Year at School .....................................Rep / Non-rep (circle).............

Address.................................................

Phone .................................................
.
Email...................................................

Parent/Caregiver Emergency Contact Number ....................................................

Medical conditions and medications ..........

I give permission for .......................................to participate in the Hockey programme.

Parent/Caregiver’s signature) .........................................................................................

Please pay by cheque only, make cheques out to “N Shah” and send completed registration form with payment to...
N.Shah, 99 Naylor Street, Hamilton East